CBD and Migraines: Understanding the Research and Potential Relief

CBD, or cannabidiol, is a popular natural remedy that has been gaining popularity in recent years, as more people look for alternative ways to manage their health.

One area where CBD has shown promise is in the treatment of migraines.

In this article, we’ll explore the research behind CBD and its potential as a treatment for migraines.

What is CBD?

CBD is a compound found in the hemp plant, and it is one of over 100 cannabinoids that have been identified so far.

Unlike THC, another well-known cannabinoid, CBD does not produce a “high” or psychoactive effects.

Instead, it is believed to have a range of therapeutic benefits, including reducing inflammation, managing pain, and improving mental health.

What are migraines?

Migraines are a type of headache that can be severe and debilitating, often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound.

They are thought to be caused by changes in the brain and nervous system, although the exact mechanisms are not yet fully understood.

What does the research say about CBD and migraines?

While research on CBD and migraines is still in its early stages, there is some evidence to suggest that CBD may be an effective treatment for migraine symptoms.

For example, a 2017 study published in the European Journal of Pain found that CBD applied topically to the skin could help reduce pain and inflammation in rats with arthritis.

Another study published in the Journal of Headache and Pain in 2018 found that CBD may help reduce the frequency and severity of migraines in humans.

However, it’s important to note that most of the research on CBD and migraines has been done on animals or small groups of humans, so more research is needed to fully understand how CBD may be used to treat migraines.

How does CBD work?

CBD is believed to work by interacting with the body’s endocannabinoid system (ECS), a complex network of receptors and neurotransmitters that helps regulate a range of functions, including pain, mood, and appetite.

When CBD is consumed, it interacts with these receptors and may help reduce inflammation and pain signals in the body.

How to use CBD for migraines

There are several ways to use CBD for migraines, including:

  • CBD oil: CBD oil can be taken orally or applied topically to the skin. When taken orally, it is usually administered under the tongue and held there for a few minutes to allow for absorption. Topical application may be useful for targeting specific areas of pain or inflammation.
  • CBD edibles: CBD-infused edibles, such as gummies or chocolates, are another popular way to consume CBD. However, it can take longer for the effects to kick in, as the CBD must first pass through the digestive system.
  • CBD capsules: CBD capsules are a convenient way to consume CBD, as they can be taken like any other supplement. However, they may take longer to take effect than other methods.

It’s important to note that CBD is not a cure for migraines and may not work for everyone.

If you are considering using CBD for migraines, it’s a good idea to talk to your doctor first to ensure that it is safe and appropriate for you.

CBD Products and Dosage

Product Type Dosage
CBD oil 10-50mg per day
CBD edibles 10-25mg per serving
CBD capsules 10-50mg per day

Potential Side Effects of CBD

Side Effect Description
Dry mouth CBD may reduce saliva production, leading to dry mouth.
Dizziness Some people may experience dizziness or lightheadedness when using CBD.
Changes in appetite CBD may affect appetite, leading to increased or decreased hunger.


Does CBD have any side effects?

Like any supplement or medication, CBD may have side effects. Some of the most common side effects of CBD include dry mouth, dizziness, and changes in appetite.

However, these side effects are generally mild and temporary.

Can I use CBD for migraines if I’m pregnant or breastfeeding?

There is currently not enough research to determine whether CBD is safe for pregnant or breastfeeding women.

As a result, it’s best to avoid using CBD if you are pregnant or breastfeeding.

The legality of CBD varies depending on where you live. In the United States, CBD derived from hemp plants with less than 0.3% THC is legal under federal law.

However, some states have stricter laws regarding CBD, so it’s important to check your local laws before using CBD.

How long does it take for CBD to start working for migraines?

The speed at which CBD takes effect can vary depending on the method of consumption.

When taken orally, it can take up to an hour or more for the effects to kick in, while topical application may provide more immediate relief.

– European Journal of Pain (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/)
– Journal of Headache and Pain (https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-018-0862-2)
– Harvard Health Publishing (https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476)